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Out Of Print - Foam Roller Techniques for Massage, Stretches and Improved Flexibility Features

• Excellent Book for rehabilitation
• Pliates
• Back Pain recovery
• Excellent book for every level
• massage therapy

Description

Get educated on the benefits of foam roller massage! This book will teach you the essential techniques of self-massage using the foam roller. Foam Roller Techniques is a helpful guide that contains descriptive instructions and clear photo demonstrations for each muscle group. Performing the exercises on a regular basis will help increase flexibility, reduce muscle tension and pain, and improve performance. Illustrated. Look into the Most affordable Total price from this internet site ! DON’T waste products the effort, people offer the Finest Total price !


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Posted in: Flexibility,Improved,Massage,Roller,Stretches,Techniques